Jersey mike nutritional information.

Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...If you’re looking for scrumptious subs, Jersey Mike’s has something for everyone. This award-winning sandwich shop offers an extensive menu with delicious options that are sure to please.Feb 17, 2021 · calories. 30-61 g. fat. 25-51 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. The size with the fewest calories is the Regular Grilled Portabella Mushroom & Swiss (630 calories), while the …

Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ...Jersey mike's nutrition facts are readily available on their official website. Their menu features a wide range of sandwiches and wraps, and customers can. ... Nutritional Profiles; Product Review Page. Product Review Page. Main Menu. Home; Blog; Food Nutrition ...

Nov 27, 2022 · Jersey Mikes #: Tuna Fish. $11.45. This order is for a regular-size tuna salad sub on white bread. Jersey Mikes tuna salad features chopped celery, mayo, and a dash of pepper. The sub is prepared Mikes Way, and features onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt.

Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Nutritional Facts. Penn Medicine analyzed two south Philly cheese steak restaurants and found that the average cheese steak contained 900 calories, 40 g of fat, 50 g of protein and 80 g of carbohydrate. A 7-inch cheese steak at the Cheese Steak Shop in Philadelphia has 476 calories, 26 g of fat, 10 g of saturated fat, 25 g of protein and 35 g ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef ...

There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ...

Find Calorie and Nutrition Information for Jersey Mike's Wraps. Register ... Challenges; Fitness; Community. Food Search. Food Search Search . 1 to 10 of 36 for ...

Feb 17, 2021 · Nutritional information source: Jersey Mike's. Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes.Provolone, ham and cappacuolo. Back in the fifties, Jersey Mike's was one of the only places in the world to get a sub. Locals and vacationers flocked to Jersey Mike's to get our delicious #2. This fan favorite is stacked with provolone, ham, and cappacuolo. Order Now Back to Cold Subs.Jersey mike's nutrition data Restaurants Jersey Mike'sNutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Jersey Mike's menu item that best fits your diet. = Voted aAccording to their website and nutrition facts, the low sodium menu at Jersey Mike's Subs consists of as many as 138 options with under 300g of sodium. For more low sodium choices at Jersey Mike's Subs, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the ... There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Calorie breakdown: 42% fat , 42% carbs, 16% protein. Related Sandwiches from Jersey Mike's:Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing. No need to venture out on the frontier for this mouthwatering treat, our Chicken Bacon Ranch Cheese Steak is here to stay. Grilled to perfection, our chicken is covered with white American cheese, then stacked with lettuce, tomato, and bacon, topped off with our ...

Additional nutrition information available upon request. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United ...Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Jul 1, 2023 · Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. Asian Buffet. Bob Evans Nutrition. Bojangles’ Nutrition. Buffalo Wild Wings Nutrition. Burger King Nutrition. Captain D’s Nutrition. Checker’s Nutrition. The Cheesecake Factory Nutrition. Chick-Fil-A Nutrition.Nutrition information for Jersey Mike's. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. This is part of our comprehensive database of 40,000 foods including …

When it comes to supporting your favorite NFL team, there’s nothing quite like donning an authentic jersey. However, purchasing official NFL jerseys can often put a dent in your wallet. Luckily, there are ways to score these highly sought-a...There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...

Nov 24, 2022 · A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ... Calories #1 BLT Sub, Garlic Herb Wheat Wrap. 1 Serving : 730 #1 BLT Sub, Gluten Free Bread, Giant. ...Admittedly, we’re a little cocky. Out of our brave culinary coop comes the humble bird, reimagined — Chef-driven fried chicken fare crafted with whimsical inspiration, fine dining precision and pristine local ingredients. Because there are no shortcuts when you give a …Are you in search of a comfortable and luxurious bedding experience? Look no further than Mike Lindell’s luxury sheet collection. With a reputation for providing high-quality products, the MyPillow founder has expanded his business to inclu...Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® …Sep 28, 2023 · 493 calories. Arby's Melt. Nutrition Facts. 330 calories. Arby-Q Sandwich. Nutrition Facts. 400 calories. Bacon Ranch Wagyu Steakhouse Burger. Nutrition Facts.1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...If you’re in the market for a new or used car in the Morton, IL area, look no further than Mike Murphy Ford. With a reputation for exceptional service and a wide selection of vehicles to choose from, Mike Murphy Ford is the ideal dealership...

28g. Carbs. 63g. Protein. 5g. There are 500 calories in 1 serving of Jersey Mike's Brownie. Calorie breakdown: 48% fat, 48% carbs, 4% protein.

Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc.

Comprehensive nutrition resource for Jersey Mike's Subs Mini Club Sub. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Mini Club Sub. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Per 1 serving - Calories: 790kcal | Fat: 44.09g | Carbs: 62.39g | Protein: 37.08g Nutrition Facts - Similar Related searches for: Jersey Mike's Sandwiches jersey mike's saladsNutrition Facts e s t (g) (g) (g) g) g) (g) (g) (g) (g) CINNAMON APPLE PIE 1 240 140 16 6 0 0 260 35 1 12 3 TENDER - CLASSIC 1 150 60 7 3 0 35 610 12 1 0 13 LEG - CLASSIC 1 160 80 9 4 0 40 460 5 1 0 14 NUGGETS 4 Pieces 190 110 12 6 1 40 440 10 0 0 11 KIDS MEALS (SEE REG SIDES, KIDS BEVERAGES AND SAUCES AS LISTED)For nearly two decades we've been asking our visitors to rate how healthy they think each Jersey Mike's item is. Our list below consists of the Jersey Mike's menu items that the majority our visitors voted as being a healthy option. Select an item below to view the nutrition facts, ingedients and allergy information for that product.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Giant #16 Chicken Philly Wheat Sub come from? 24.8% 39.9% 35.3% Protein Total Carbohydrate Total Fat 1460 cal. There are 1460 calories in 1 order (26.4 oz) of Jersey Mike's Subs Giant #16 Chicken Philly Wheat Sub. You'd need to walk 406 minutes to burn 1460 calories.Feb 17, 2021 · There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead. Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all ... According to their website and nutrition facts, the high protein menu at Jersey Mike's Subs consists of as many as 410 options with more than 30g of protein. For more high protein choices at Jersey Mike's Subs, see the full high protein menu below. We consider an item high protein if it has more than 30g, but you can filter it differently by ...New Jersey is a great place to embark on a cruise. With its proximity to the Atlantic Ocean, there are plenty of cruise lines that offer departures from the Garden State. Whether you’re looking for a short getaway or a longer voyage, there’...2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Wheat Giant.

A comforting meal at Jersey Mike’s Subs costs $20. But Jersey Mike’s Subs menu isn’t the only thing I’ve mentioned in this article. You’ll also get to know Jersey Mike’s Subs franchising details, contact information, and the nutritional information. But first of all, let’s check out the Jersey Mike’s Subs history.A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 grams of carbohydrates. Keep reading to see the full nutrition facts …A comforting meal at Jersey Mike’s Subs costs $20. But Jersey Mike’s Subs menu isn’t the only thing I’ve mentioned in this article. You’ll also get to know Jersey Mike’s Subs franchising details, contact information, and the nutritional information. But first of all, let’s check out the Jersey Mike’s Subs history.Instagram:https://instagram. what is hawks zodiac signhow to get an easy pay card circle kicd 10 code for vaginal itchingdoublelist philly There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ... ron hearst ky3tdcreditcardservices login Jersey Mike’s is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike’s store comes in at 670 calories. This is a relatively high calorie intake for one sandwich. You can choose healthier options at Jersey ... what does lml mean text For the best home warranty in New Jersey, check out our list of the three best providers in the Garden State to protect your budget from home repairs. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio ...Feb 17, 2021 · There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...